About

"As I move through the layers of other people's opinions and beliefs, I see within myself a magnificent being, wise and beautiful. I love what I see in me"

I am a 25 yr old female on the long and difficult journey of weight loss and fitness. One day something with in me changed and I realised that I need to put more effort in my life. 3 years ago after a bad break up I was extremely overweight and generally in very bad health. I took my life into my own hands and did something about it. Since then I have been to the Sport Science institute which instilled in me the right way to live my life through eating right, I have also had several personal trainers. I have fallen off the wagon more times then I care to remember but somehow I always find myself remembering where I need to be and start all over again.

I have been going to an amazing gym called 360 Specialized Training (http://on.fb.me/oQ0Tlh - website currently under construction). My personal trainer and I don't always see eye to eye and he often has to shout at me, but if it wasn't for him I wouldn't be as motivated as I am now to get through this hard time and to work at being fitter. Through 360 I have made friends and found myself. Through them I have found a strength within me that allows me to continue on this process.

I have now also signed up for the Knysna Half Marathon 2012, so watch this space!

This blog is here for me to express thoughts, feelings, motivation, my inspirations and also every now and then meal plans and recipes. This blog is not what you might expect and doesn't follow the typical rules of blogging, you might encounter some rants and some over share, but you can definitely expect the truth from me ALWAYS.

Height: 151 cm

Build: Small - Medium

SW: 119 kgs

CW: 79 kgs

GW: 60 kgs